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Monthly online circle for women
EmpowerED Minds Circle
A space to understand yourself, feel connected and build confidence in everyday life. Join Sofia for a new theme each month, with regular group check-ins between sessions.
Explore the Circle- First Friday of every month11am UK time · 60 minutes on Google Meet
- £8 per monthPaid membership through Substack
- 12 monthly themesReflection, practical activities and connection
What women have shared
Feedback from our in-person EmpowerED Minds Circle. Shared anonymously.
“I learned how to identify my personal values, how our values are formed and why we should stand up for them even when it is difficult.”
“The EmpowerED Minds sessions have helped me so much in my everyday life, from learning to manage my emotions better to understanding the importance of taking time for myself without feeling guilty.”
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